Personal Training
We are the home for Intelligent Fitness. All our workout methods and techniques are based on research-proven evidence. You can be confident that we will help you achieve all your health and wellness goals in the safest, most effective, and efficient ways possible. All our trainers are certified by REPUTABLE certification boards and trained extensively by our licensed team of physical therapists. Each session is designed specifically to help you achieve your individual fitness goals. All sessions incorporate strength, stability, balance, cardiovasuclar, and flexibility work to ensure you a comprehensive apporach to building your best body. Among the fitness tools we use are TRX, free weights, Bosu Balls, Rip Trainers, resistance bands, stability balls, ropes, and medicine balls. A large emphasis on core strength and integration is built into each session.
PRICING
One session = $75
Five sessions = $350
Ten sessions = $650
Twenty sessions = $1200
A new you = PRICELESS
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