Evolution Physical Therapy & Fitness

At Evolution Physical Therapy and Fitness we offer a variety of fitness services to encourage healthy, active lifestyles. We also specifically design programs for optimal athletic performance for all levels.

All fitness services are research-based and focus on safe, effective methods for optimal results. All services are closely supervised or administered by licensed physical therapists.

Private Personal Training
All personal training sessions are customized for you depending on your specific goals. Whether weight loss, muscular strengthening, or improvement with any sport you play, we are here to tailor your sessions for your needs.

All sessions incorporate cardiovascular conditioning, muscle strengthening, flexibility, and core strengthening and stabilization for a comprehensive approach to your health.

Lunch Hour Yoga

This class is designed to provide you a healthy escape in the middle of your day which will leave you feeling invigorated and ready to conquer the rest of the day. Classes are held in the clinic Mondays, Wednesdays, and Fridays starting at 12:10 and lasting until 1:00. Classes are only $10. Discounts are provided to graduated patients from Evolution Physical Therapy and class series packages are available. Yoga mats are provided.

Fitness Golfer
Fitness Golfer Elite is located within Evolution Physical Therapy’s facilities. This unique service incorporates a digital video swing analysis and physical therapy evaluation techniques to evaluate your faulty swing patterns. Then, using physical therapy techniques and golf-specific training methods, your game is improved based on your individual biomechanical and anatomical restrictions.

"Better golf through fitness”